Lemon Raspberry Muffins

by: The Vonnegut FamilyShea learned to make these on her own during out time at home! Muffins are best when served warm with butter!Source: 100 Days of Real Food websiteIngredients1 1/2 cups flour1 teaspoon baking soda1/2 teaspoon salt1 teaspoon lemon zest1 stick softened butter1 egg1/2 cup pure maple syrup 1/2 cup milk1 teaspoon pure vanilla extract1 cup frozen raspberriesRecipe StepsPreheat oven to 350F. Spray or line muffin pan.In small bowl, whisk together the flour, baking soda, salt, and lemon zest.In a large bowl, use an electric whisk (or beat) cream the butter until smooth.Turn the speed down to low and slowly add in the egg, syrup, milk, and vanilla.With the speed still on low, slowly add in the flour, scraping the sides of the bowl as necessary. Carefully fold in the raspberries until well combined.Add batter evenly to muffin cups. READ MORE

Buffalo Cauliflower

by: Mr. Solof (Kindergarten Teacher)I love spicy food! This is a fairly quick and easy recipe that works for a snack, appetizer or meal!  Source: I found the recipe online but haven’t made it the same way twice. The best part is you don’t have to be too particular with it, my only guideline is that it’s better to overcook them than undercook them!IngredientsHead of CauliflowerBuffalo SauceBlue Cheese or Ranch optionalRecipe StepsPreheat oven to 400 degrees FRinse and dry cauliflowerChop cauliflower into bite sized piecesToss cauliflower in a bowl with your favorite buffalo sauceSpread cauliflower bites onto a baking sheetBake in oven for at least 30 minutes. I often let them go longer and broil them for a few minutes at the end because I like them crispy!Remove, let cool, and enjoy!